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Tips To Bring Balance & Harmony to Your Chaotic Life

Tips To Bring Balance & Harmony to Your Chaotic Life

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Does it sometimes feel like everything is in disarray? Regardless of how hard you try, you just aren't able to eliminate the chaos. In your mind, you're probably thinking that just too much is happening at once. 

However, have you stopped to consider an alternate explanation for the chaos? Maybe it has absolutely nothing to do with the number of things happening. Instead, it may simply be due to how you organize your time. 

The opportunity to turn chaos into relative calm is within reach. 

Learn how you can work with Dr. Rick Wallace through his Rapid Change Breakthrough System!

With these simple yet practical, organization tips, you'll be able to experience a complete turnaround: 

  1. Allow yourself time to breathe. It's easy to get overwhelmed! And especially if you aren't able to squeeze breathing time into your schedule. Breathing time refers to those moments you get to recollect yourself.

  • Take a break. Laugh with friends or watch an episode of your favorite TV show.

  • Breathing allows you to re-center yourself and gain renewed energy. When you do this, you can take on each new challenge as it's your first. Taking breaks can also help you deal with decision fatigue. Decision fatigue will also wreak havoc on your productivity.

  1. Focus on productivity. It's easy to be distracted by the noise around you. And sometimes, it's that noise that gives you the feeling of chaos. Instead of giving everything your attention, try to focus on the things that matter.

  • It's difficult to be productive with many things happening simultaneously. Hand-pick the important things and kindly ask everything else to take a back seat.You don’t have to answer your phone every time it rings. Reduce the number of times you check your emails everyday. If you inbox is anything like mine, you can waste an entire day attempting to respond and manage emails. Learn to check them once in the morning and once in the afternoon, prioritizing the ones you absolutely have to respond to.

  • It's better to accomplish a few meaningful things each day than to dabble in a thousand irrelevant tasks.

  • You'll feel more at ease at the end of the day when you produce results.

  1. Take inventory of all the things you need to get done. You've already established that everything else is "noise." Now, take a moment to rank the to-do list in terms of importance.

  • Always do first things first. The things that are most important need to be at the top of the list.

  • You'll find that this approach helps you to focus calmly on one thing at a time. Knowing that you've made time for each item is essential. It allows you to relax while doing each one instead of feeling anxious about something getting left behind.
  • Try to complete each item before moving to the other. Choosing to abandon this strategy can easily result in chaos returning!

  1. Ask for help. This is perhaps the easiest way to turn chaos into calming balance. Sure, you want to do it all yourself. But maybe that's an unrealistic desire. Look around. Ask those trustworthy people around you to lend a hand.

  • If you know responsible people, you'll be able to trust them to help you. Just explain to them what you want to be accomplished. They'll likely be able to help you get the job done.

  • When you ask for help, you'll automatically start to relax. And that's because you know things are getting done acceptably. Taking this approach gives you enough time to concentrate fully on other things.

You can make it through your busy life without feeling burned out. It's simple if you apply these steps to reduce chaos. Once you change your approach, you can expect calmness to take over. Finally, you can give your mind and body some well-deserved relief!

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